Menu February 9-15, 2014
I didn't do very well, following my menu, but I did make about half of the items on the menu. I think I need to plan for left overs. But I am not good at guessing when we will have left overs.
Sunday:
Breakfast: Cinnamon Rolls with Gwen's Bread recipe. Use Stevia and cinnamon for filling with cream cheese and Stevia frosting. Also eat with with Apple Cinnamon p.250 -THM E
Lunch: Beans with cottage cheese and salsa THM E
Supper: Pizza - Spinach Strawberry Salad -THM S
MEXICAN
Monday:
Breakfast: Oatmeal - THM E
Lunch: Mexican Bean Soup -THM E or Chili - THM S
Supper: Chicken Roll Ups
MEDITERRANEAN
Tuesday:
Breakfast: Scrambled Eggs - THM S
Lunch: Loaded Creamy Tomato Soup - THM S with Cheese Sandwich
ITALIAN
Wednesday:
Breakfast: Breakfast Burritos
Lunch: Potato Soup - Sub turnips for THM -S or Zuppa Toscana - Sub turnips for THM -S
Supper: Spaghetti with Dreamfields pasta or Chicken Cacciatore with Green Beans
AMERICAN
Thursday:
Breakfast: Smoothie/Yogurt
Lunch: Boiled Egg Sandwiches/wraps with celery
Supper: Cheeseburger Skillet or Mediterranean Beef Bake - THM S
EASTERN
Friday:
Breakfast: Quiche
Lunch: Split Pea or Lentil and Rice Soup - THM E
Supper: Fish with Coleslaw and fries (squash) or Atomic Bombs THM S
SOUTHWESTERN/MEXICAN
Saturday
Breakfast: Pancakes/Waffles - Pumpkin Waffles -THM S
Lunch: Spinach and Garlic Quesadillas - Use Joseph's pitas for tortillas and Green Gumbo THM S
Supper:Tacos
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