Thursday, July 11, 2013

Menu - July 7 - 20 2013

Breakfast

Coconut Muffin
Blueberry Muffin - added blueberries
Kefir Smoothie - kefir, Stevia, and ice
Cream Cheese Pancakes
Egg N Cheese with Bacon/Ham
Oatmeal
Zucchini Pancakes


Lunch
Tacos
Pizza
Beans, salsa, and cottage cheese
Salmon
Mexican Chicken
Chicken Cacciatore- using Dreamfields Pasta and chicken breasts. No flour, just tossing the breasts in the crock pot.
Lasagna
Caprese Salad

Snacks
Skinny chocolate - mint and almond/coconut - THM book
Pumpkin dessert - THM book
PB cups
Chocolate PB cookies - THM book
Cookie DoughYogurt
Berry Crunch
Cottage Cheese Ice Cream
Squash Doritos

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