My Trim Healthy Mama Meal Plans for January 1 - 7, 2023

 


Finally a new year with new goals and plans. Now to actually see how well I do with them right?

Lets get started with:


Breakfasts:

Smoothie with Pineapples, Bananas, and Strawberries - Kefir, sweetener, extracts, & Creamy Dreamy

Oatmeal with Strawberries and Pineapples - Pinterest 


Lunch:

Black Bean & Sweet Potato Chowder

Black Bean and Chicken Salad

Chicken & Apple Salad


Supper:

Eggroll In A Bowl

Teriyaki Beef and Broccoli

Cranberry Chicken


Snacks:

Pumpkin, Chocolate Chip, Protein Bar (Balls)

Guilt Gone Cranberry Pie (cookies)

Skinny Chocolate


Drinks:

Coconut Cardamon Powerhouse Latte



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