Sunday, April 26, 2015

THM menu for April 27 - May 3 2015


Monday:
Breakfast: Oatmeal - THM E
Lunch: Egg Salad - THM S
Supper: Dinner Out

Tuesday:
Breakfast: Fried or scrambled eggs - THM S
Lunch:  White Gazpacho - THM S
Supper: Bacon Wrapped Chicken - THM S

Wednesday:
Breakfast: Smoothie - Yogurt with bananas - THM-E
Lunch: Creamy "Potato" Soup - THM S
Supper:  Cilantro Lime Chicken - THM E:

Thursday:
Breakfast: Chocolate Blender Muffins - THM E
Lunch: Leftovers
Supper: Loaded Cauliflower -THM S
 
 Friday:
Breakfast: Cinnamon Roll Waffles - THM S
Lunch: - Broccoli and Cheese Soup - THM S
Supper: Fish and - Green Bean Fries -THM S

Saturday
Breakfast: Quiche - THM S
Lunch:  - Green Gumbo - THM S - sub out flour and use Gluc instead
Supper: Tacos - THM S

Restful Sunday:
Breakfast: Cinnamon Rolls with Gwen's Bread recipe. Use Truvia and cinnamon for filling with cream cheese and Truvia frosting.
Lunch: Beans, salsa, and cottage cheese - THM E
Supper:   Pizza -THM S and Seven Layer Salad - THM S sub Truvia for Sugar.

Drinking...

Sweet Treats:

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