My THM Trim Healthy Table Menu for October 14-20, 2019

Welcome to my blog!  I have been blogging and meal planning etc with the THM lifestyle since May of 2013.  I think it is safe to say I am kinda a THM for life. It married the ideals I had for health and wellness in the perfect way.  I have lost 50 pounds, but had a few hiccups that have resulted in a few pounds climbing back on with age and some health challenges.  But I haven't thrown in the towel. I have just kept keeping on. Its slower to come back off than before, but that is ok. Its still COMING OFF.  

I am currently cooking through the latest THM Cookbook, Trim Healthy Table.  I am almost finished. I will probably declare that I have finished in October or November. There are so few recipes that I haven't tried. Last year I cooked through the Trim Healthy Mama Cookbook.  I have already picked a book for next year that I plan to start after my food pantry challenge in January/February.

I started a FB group, called THM New Habits Challenge for some interactive support and new habits challenge. You can also participate on IG if you are more of an IG person. 

Breakfasts

No-Bake Breakfast Cheesecakes THM S p. 334

Two Minute Yogurt Bowl THM FP p.445

Beauty Blend Blondies THM S p.513

Lunches: - Leftovers

Brain and Body Eggplant Dip THT S p.520

Indian Mandros Trimmy Bisque THT S p.184

Snacks:

Instant Cookie Dough Protein Bar FP p.428

Tiramisu Truffle Cake THT S p.387

Beauty Blend Savory Crackers THT S p.504

Suppers:

Turkey Tacos THT FP p.304

Karate Chop Kale Pesto THT S p.524

Creamy Garlic Spinach Spaghetti Squash Bake THT S p.135

Sopa De Quinoa Trimmy Bisque THM E p.188

Sippers - FP

Ruby Sparkler THT p.458