My THM Trim Healthy Table Menu for October 28 - November 4, 2019

Welcome to my blog!  I have been blogging and meal planning etc with the THM lifestyle since May of 2013.  I think it is safe to say I am kinda a THM for life. It married the ideals I had for health and wellness in the perfect way.  I have lost 50 pounds, but had a few hiccups that have resulted in a few pounds climbing back on with age and some health challenges.  But I haven't thrown in the towel. I have just kept keeping on. Its slower to come back off than before, but that is ok. Its still COMING OFF.  

I am currently cooking through the latest THM Cookbook, Trim Healthy Table.  This is my last menu from the book.  Last year I cooked through the Trim Healthy Mama Cookbook.  I have successfully cooked through all 3 of their books now. Its been fun, but a lot of work.  I have already picked a book for next year that I plan to start after my food pantry challenge in January/February. I was hoping their new book would be coming out, but since it isn't I will have to pick another book.  When it does come out, I will be cooking through it ASAP!

I started a FB group, called THM New Habits Challenge for some interactive support and new habits challenge. You can also participate on IG if you are more of an IG person. 

Breakfasts

Cheesecake Shake Down THM S p.334

Triple Berry Power Shake THM S p.352

Scones, Jam, and Cream Night THM S p.287

Brinner Night THM S p.279

Lunches: - Leftovers with salad

Fat Burning Noddle Soup THT S p.159

Irish King Trimmy Bisque THT S p.169

Snacks:

Peanut Lover's Trimtastic Cake THT S p.388

Beauty Blend Chewy Coconut Cookies THT S p.511

Transformer Fudge Brownies THT S p.401

Suppers:

Lazy Chicken Lasagna THT S p.124

Meatball Casserole THT S p.128

Butterfly Pizza THM S p.282
Super Salmon Easy Bake THT S p.145

Sippers - FP

Frothy Hot Mocha THT p.464