My THM Trim Healthy Table Menu for October 21-28, 2019

Welcome to my blog!  I have been blogging and meal planning etc with the THM lifestyle since May of 2013.  I think it is safe to say I am kinda a THM for life. It married the ideals I had for health and wellness in the perfect way.  I have lost 50 pounds, but had a few hiccups that have resulted in a few pounds climbing back on with age and some health challenges.  But I haven't thrown in the towel. I have just kept keeping on. Its slower to come back off than before, but that is ok. Its still COMING OFF.  

I am currently cooking through the latest THM Cookbook, Trim Healthy Table.  I have 2 more weeks of menus.  Last year I cooked through the Trim Healthy Mama Cookbook.  I have already picked a book for next year that I plan to start after my food pantry challenge in January/February.

I started a FB group, called THM New Habits Challenge for some interactive support and new habits challenge. You can also participate on IG if you are more of an IG person. 

Breakfasts

No Bake Breakfast Cheesecakes THM S p.334

Pint Jar Chia THM S p.352

WWBB French Toast THM S p.360

Sausage and Cheese Breakfast THM S p.360

Lunches: - Leftovers with salad

Pizzaria Tomato Soup THT S p.150

Indian Mandros Trimmy Bisque THT S p.184

Snacks:

Miracle Mousee Makeover THT FP p.444

Tiramisu Mostess Cupcakes THT S p.395

Pay Off Day Brownies THT S p.401

Suppers:

Cheesy Chicken Spaghetti Casserole THT S p.120

Tootsie Bell Night THT E p.289

Lemon Cream Chicken THM S p.222
Flaky Parmesan Tilapia THT S p.227

Sippers - FP

Matcha Spice Trimmy THT p.465