Saturday, June 1, 2013

Menu June 2 - 15 2013

 This is the 4th week of eating THM. I am going to change things up a little and do some e-meal, even though I hate them.  I want to do more for breakfast because that is the meal I struggle to eat.

Kefir Smoothie E& E
Overnight No Cook Oatmeal - E
Coconut Macaroon Muffin - S
MIM chocolate - S
Cookie Dough Yogurt - S
Cottage Berry Whip with Skinny Chocolate w/ cream cheese - S

Chicken Gyros - E
Balsamic Vinegar Chicken - E
Vegan Lentil Soup - E
Tomato, Spinach, and Bean Burrito - E
Low Carb Reuben Casserole - S
Sausage and Peppers - S
Sloppy Joes - S
Russian Cutlets - S


  1. I love my E meals. Why do you hate them? My favorites are the THM pancakes, Sweet Cinnamon Quinoa, Oatmeal (though I don't eat that very often), The Egg Mug and Toast breakfast, Sweet Potato and Salmon, Nicey Ricey salad with canned tuna and name a few.

    Looks like you have some good choices here. I'm going to look at these recipes again later!

  2. Right now I REALLY struggle with them because they don't stick to me long enough. I ALWAYS have to eat a FP snack to make it through the 3 hours so I can go back to my S meals. I like the food, but not what they do to my physically. When I eat S meals I am full longer and I feel energized. I eat E meals and I am ready for a nap and I am so tired. I also have gluten issues so it limits me when making a E meal.

  3. Is the Cookie Dough Yogurt recipe in the book? I don't remember seeing it, but MAN that sounds yummy!

  4. I actually don't think it is in the book. I found it on the internet somewhere, but I wasn't able to link to it To make it I use: 1 serving of greek yogurt, 1 tbsp peanut butter, stevia to taste. I put chunks of 85% chocolate or Skinny chocolate on top.


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