Sunday, June 23, 2013

Menu June 23 - July 6, 2013

This is the 4th week of eating THM. I am going to change things up a little and do some e-meal, even though I hate them.  I want to do more for breakfast because that is the meal I struggle to eat.

Breakfast:
Kefir Smoothie E& E
Overnight No Cook Oatmeal - E
Coconut Macaroon Muffin - S
Strawberry Vanilla Coconut Smoothie
Lemon Mug Muffin
Cream Cheese Danish


Lunch/Supper:
Balsamic Vinegar Chicken - E
Tomato, Spinach, and Bean Burrito - E
Low Carb Reuben Casserole - S
Sausage and Peppers - S
Russian Cutlets - S 
Cheeseburger Cauliflower
Where is the Crust Pizza 

Snacks:
Cookie Dough Yogurt -S
Cottage Berry Whip - FP
Strawberry/raspberry with Greek Yogurt - FP
Pizza Dip - with Joseph's Pita Bread -S
Taco Dip (using recipe above for base) with Joseph's Pita Bread - S
Fruit Pizza -Almond/nut crust?   cream cheese with fruit arranged on top. - working on recipe for this.

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