THM Gluten Free German Apple Cake
My birthday is coming up and I wanted to be able to enjoy my birthday cake without pain. So I messed a little with the recipes here, to make something I can eat without pain.
So I reduced the sized and this is what I came up with....
Gluten Free German "Apple" cake.
1 egg
2 TBSP butter
3TBSP Truvia
1/4 cup ground flax seed
1/8 tsp baking soda
1/2 tsp ground cinnamon
1/4 tsp nutmeg
1/8 tsp salt
1/8 tsp vanilla
1/4 cup shredded apple
4-6 Walnuts or Pecans chopped
Frosting:
1 1/2 TBSP cream cheese or strained Greek Yogurt
Truvia to taste
Grease large coffee mug or custard bowl. I used butter in mine. Then mix ALL the ingredients for the cake. Dump in the mug/bowl. Bake at 350 for 20 minutes or until a fork comes out clean. Make frosting while you are waiting for the cake to bake.
So I reduced the sized and this is what I came up with....
Gluten Free German "Apple" cake.
1 egg
2 TBSP butter
3TBSP Truvia
1/4 cup ground flax seed
1/8 tsp baking soda
1/2 tsp ground cinnamon
1/4 tsp nutmeg
1/8 tsp salt
1/8 tsp vanilla
1/4 cup shredded apple
4-6 Walnuts or Pecans chopped
Frosting:
1 1/2 TBSP cream cheese or strained Greek Yogurt
Truvia to taste
Grease large coffee mug or custard bowl. I used butter in mine. Then mix ALL the ingredients for the cake. Dump in the mug/bowl. Bake at 350 for 20 minutes or until a fork comes out clean. Make frosting while you are waiting for the cake to bake.
ENJOY!
Would this be THM S or E?
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