Friday, June 27, 2014

Menu June 29-July 5th, 2014

Summer is FINALLY here is WI and that means CSA.  I am planning my menu around my CSA share. This is what is in our box THIS week. Thanks to Good Earth Farm for the delicious vegetables. :-)

Breakfast: Cinnamon Rolls with Gwen's Bread recipe. Use Truvia and cinnamon for filling with cream cheese and Truvia frosting. Also eat with with Apple Cinnamon p.250 -THM E  
Lunch: 7 Layer Salad THM S - with CSA lettuce, peas shoots etc
Supper:   Pizza -THM S

Breakfast: Oatmeal - THM E
Lunch: Leftovers
Supper:BBQ Chicken - THM E  

Breakfast:  Scrambled Eggs THM S 
Lunch:   Bok Choy Salad - THM S
Supper: Bacon Wrapped Chicken - THM S and Loaded Cauliflower - I am using the turnips from CSA

Breakfast: Muffins and smoothie - THM S  with CSA strawberries 
Lunch: Picnic - Boiled Eggs - THM S with cucumbers, celery, and dip 
Supper: No Potato Beef Stew - THM S

Breakfast: Breakfast sandwiches - THM S with low carb tortillas or Bread in a bowl
Lunch: Tomato, Cucumber, and Onion Salad with Left overs
Supper: Jambalaya - THM S

Breakfast: Pancakes/Waffles - Pumpkin Waffles -THM S
Lunch:  Burgers :-)
Supper: Chicken and Red Bean Enchiladas - S use on plan tortillas and fewer beans.

Breakfast: Quiche - THM S
Lunch: Left overs with Reuben Salad - skip croutons - THM S
Supper:Tacos - THM S

And some links for whistle wetting...
Snack: Butter and Caramel popcorn!


  1. Great ideas! Can you tell me, what does the THM stand for? I see it referenced in many places with various other letters behind it. I've looked elsewhere on your blog and can't seem to find it defined anywhere. Thanks!

  2. THM=Trim Healthy Mama. The letters E and S are the style of meal that goes with that eating style. For more information this site might be helpful...

  3. Sounds yummy! Gotta try the bacon wrapped chicken.

  4. Hi- I came across your blog from the Trim Healthy Mama Facebook group. I have tried to start this THM with little to no success, I have read the book twice over and several chapters more than that. I see that you are part of Good Earth Farms which means we probably are not far apart in location. Do you facebook, would you be willing to connect with me and help me get motivated on this plan?

    1. There is a local THM group in the Fox Valley group. They would be more helpful then I can at this point. I post my menus weekly if you want to follow my blog. I used a file in the main group called Building Blocks that really helped me get the meals straight. Please check it out.


THM Menu for July 16 - 22, 2018

This week starts 3rd week of my 5th round of my  THM New Habits Challenge .  Are you joining us?  I have a  FB group page  if you would...