Sunday, September 28, 2014

THM Menu Sept 29 - October 4, 2014

Mexican Monday:
Breakfast: Oatmeal - THM E

Mediterranean Tuesday:
Breakfast: Scrambled Eggs THM S 
Supper: Beef and Eggplant - THM S

Asian Wednesday:
Breakfast: Muffins and smoothie - THM S  with strawberries  
Lunch:  Eggroll in a Bowl - THM S
Supper:  Asian Salad with Chicken Lettuce Wraps - THM S

Italian Thursday:
Breakfast: Breakfast sandwiches - THM S with low carb tortillas or Bread in a bowl
Lunch: Cheesy Broccoli and Chicken Casserole -THM S
Supper:  Pasta Free Lasagna- THM S

American Friday:
Breakfast: Pancakes/Waffles - Pumpkin Waffles -THM S
Lunch: Shephard Pie - THM S
Supper: Cheeseburger Cauliflower- THM S

Tex Mex Saturday
Breakfast: Quiche - THM S
Lunch:  - Sausage and Squash Casserole -THM S

Restful Sunday:
Breakfast: Pumpkin Rolls - THM S - I use Gwens recipe for syrup
Lunch: Beans, salsa, and cottage cheese - THM E
Supper:   Pizza -THM S and Seven Layer Salad - THM S sub Truvia for Sugar.

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