THM Menu Sept 29 - October 4, 2014

Mexican Monday:

Breakfast: Oatmeal - THM E

Lunch: Mexican Coleslaw and Cilantro Lime Chipotle E 

Supper: Pork in Queso Flameado Sauce - THM S

Mediterranean Tuesday:

Breakfast: Scrambled Eggs THM S 

Lunch: Greek Marinated Chicken - Greek Salad - THM S

Supper: Beef and Eggplant - THM S

Asian Wednesday:

Breakfast: Muffins and smoothie - THM S  with strawberries  

Lunch:  Eggroll in a Bowl - THM S

Supper:  Asian Salad with Chicken Lettuce Wraps - THM S

Italian Thursday:

Breakfast: Breakfast sandwiches - THM S with low carb tortillas or Bread in a bowl
Lunch: Cheesy Broccoli and Chicken Casserole -THM S

Supper:  Pasta Free Lasagna- THM S

American Friday:

Breakfast: Pancakes/Waffles - Pumpkin Waffles -THM S

Lunch: Shephard Pie - THM S

Supper: Cheeseburger Cauliflower- THM S

Tex Mex Saturday

Breakfast: Quiche - THM S

Lunch:  - Sausage and Squash Casserole -THM S

Supper: -Louisiana Bayou Chicken Pasta - THM S

Restful Sunday:

Breakfast: Pumpkin Rolls - THM S - I use Gwens recipe for syrup

Lunch: Beans, salsa, and cottage cheese - THM E

Supper:   Pizza -THM S and Seven Layer Salad - THM S sub Truvia for Sugar.