December 15-21, 2014 THM Menu

Mexican Monday:

Breakfast: Oatmeal - THM E

Lunch: Mexican Bean Soup - THM E

Supper: Mexican Coleslaw and Bean Burritoes E 

Mediterranean Tuesday:

Breakfast: Breakfast sandwiches - THM S with low carb tortillas or Bread in a bowl
 Lunch: Crock Pot Mediterranean Split Pea Soup - THM E

Supper:Greek Marinated Chicken - Greek Salad - THM S

Italian Wednesday:

Breakfast: Muffins and smoothie - THM S  with Cranberries :-) S

Lunch: Zuppa Toscana THM S - Sub out potatoes for turnips or radishes

Supper:  Spaghetti with Olive Garden Salad - THM S. sub out on plan sugar and leave off the bread crumbs.

  Asian Thursday:

Breakfast: Scrambled Eggs THM S 

Lunch:  Indian Spinach Soup - THM E

Supper:  Asian Salad with Eggroll in a Bowl - THM

American Friday:

Breakfast: Waffles -THM S

Lunch:  Loaded Creamy Tomato Soup - THM S with Cheese Sandwich

Supper: Cheeseburger Skillet- THM S

Tex Mex Saturday

Breakfast: Quiche - THM S

Lunch:  - Green Gumbo - THM S - sub out flour and use Gluc instead

Supper: Tacos - THM S