Monday, December 22, 2014

December 22-28, 2014 THM Menu

Mexican Monday:
Breakfast: Oatmeal - THM E
Lunch: Mexican Bean Soup - THM E
Supper: Mexican Coleslaw and Bean Burritoes E 
Italian Tuesday:
Breakfast: Breakfast sandwiches - THM S with low carb tortillas or Bread in a bowl
 Lunch: Crock Pot Mediterranean Split Pea Soup - THM E
Asian Wednesday:
Breakfast: Muffins and smoothie - THM S  with strawberries  
Lunch:  Indian Spinach Soup - THM E
Supper:  Asian Salad with Eggroll in a Bowl - THM S

Mediterranean Thursday:
Breakfast: Scrambled Eggs THM S 
Lunch: Zuppa Toscana THM S - Sub out potatoes for turnips or radishes
Supper:  Spaghetti with Olive Garden Salad - THM S. sub out on plan sugar and leave off the bread crumbs.
American Friday:
Breakfast: Pancakes/Waffles - Pumpkin Waffles -THM S
Lunch:  Loaded Creamy Tomato Soup - THM S with Cheese Sandwich
Supper: Cheeseburger Skillet- THM S
Tex Mex Saturday
Breakfast: Quiche - THM S
Lunch:  - Green Gumbo - THM S - sub out flour and use Gluc instead
Supper: Tacos - THM S

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