December 8- 14, 2014 THM Menu
Mexican Monday:
Breakfast: Oatmeal - THM E
Lunch: Mexican Bean Soup - THM E
Supper: Mexican Coleslaw and Bean Burritoes E
Italian Tuesday:
Breakfast: Breakfast sandwiches - THM S with low carb tortillas or Bread in a bowl
Lunch: Zuppa Toscana THM S - Sub out potatoes for turnips or radishes
Supper: Spaghetti with Olive Garden Salad - THM S. sub out on plan sugar and leave off the bread crumbs.
Asian Wednesday:
Breakfast: Muffins and smoothie - THM S with strawberries
Lunch: Indian Spinach Soup - THM E
Supper: Asian Salad with Eggroll in a Bowl - THM S
Mediterranean Thursday:
Breakfast: Scrambled Eggs THM S
Lunch: Crock Pot Mediterranean Split Pea Soup - THM E
Supper:Greek Marinated Chicken - Greek Salad - THM S
American Friday:
Breakfast: Pancakes/Waffles - Pumpkin Waffles -THM S
Lunch: Loaded Creamy Tomato Soup - THM S with Cheese Sandwich
Supper: Cheeseburger Skillet- THM S
Tex Mex Saturday
Breakfast: Quiche - THM S
Lunch: - Green Gumbo - THM S - sub out flour and use Gluc instead
Supper: Tacos - THM S
Comments
Post a Comment