Sunday, February 15, 2015

February 16 - 22, 2015 THM Menu

Breakfast: Oatmeal - THM E
Lunch: Leftover Beans with salsa and cottage cheese - THM E
Supper: Spaghetti with dreamfields and green beans - THM S

Breakfast:  Scrambled Eggs - THM S
Lunch: Chili - THM S
Supper:  Lasagna  with Broccoli and cheese THM S

German Wednesday:
Breakfast: Smoothie - Yogurt and bananas or berries. :-)
Lunch:  German Lentil Soup -THM S
Supper:  Ruben in a bowl -THM S

Breakfast:  PB Cereal - THM E
Supper:- Greek Salad - Beef Gyros -THM S

Breakfast: Blueberry Waffles - THM S
Lunch: Zuppa Toscana THM S - Sub out potatoes for turnips or radishes
Supper: Cheeseburger Skillet- THM S

Breakfast: Quiche - THM S
Lunch:  - Green Gumbo - THM S - sub out flour and use Gluc instead
Supper: Tacos - THM S
 Restful Sunday:
Breakfast: Cinnamon Rolls with Gwen's Bread recipe. Use Truvia and cinnamon for filling with cream cheese and Truvia frosting.
Lunch: Beans, salsa, and cottage cheese - THM E
Supper:   Pizza -THM S and Seven Layer Salad - THM S sub Truvia for Sugar.

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