Sunday, February 8, 2015

THM Menu for Feb 9 - 15, 2015

I am revamping my menu a little bit because I have a few things changing. So... here's to a new menu plan!
 
Monday:
Breakfast: Oatmeal - THM E
Lunch: Leftover Beans with salsa and cottage cheese - THM E
Supper: Spaghetti with dreamfields and green beans - THM S

Tuesday:
Breakfast: Leftover - Oatmeal - THM E
Lunch: Chili - THM S
Supper:  Lasagna  with Broccoli and cheese THM S

German Wednesday:
Breakfast: Smoothie - Yogurt and bananas or berries. :-)
Lunch:  German Lentil Soup -THM S
Supper:  Ruben in a bowl -THM S

Thursday:
Breakfast:  Cereal - THM E
Supper:- Greek Salad - Beef Gyros -THM S

Friday:
Breakfast: Blueberry Waffles - THM S
Lunch: Zuppa Toscana THM S - Sub out potatoes for turnips or radishes
Supper: Cheeseburger Skillet- THM S

Saturday
Breakfast: Quiche - THM S
Lunch:  - Green Gumbo - THM S - sub out flour and use Gluc instead
Supper: Tacos - THM S
 
 Restful Sunday:
Breakfast: Cinnamon Rolls with Gwen's Bread recipe. Use Truvia and cinnamon for filling with cream cheese and Truvia frosting.
Lunch: Beans, salsa, and cottage cheese - THM E
Supper:   Pizza -THM S and Seven Layer Salad - THM S sub Truvia for Sugar.
 
 

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