Sunday, August 23, 2015

THM Menu for August 24 - 30, 2015


Monday:
Breakfast: Oatmeal with Bananas - Sub with Almond milk and Truvia -THM E
Lunch: Leftovers
Supper: Chicken Fajitas with Squash

Tuesday:
Breakfast: Keifer with bananas - THM-E
Lunch:   Egg boiled/salad - THM S
Supper:Cranberry Chicken with Broccoli 

Wednesday:
Breakfast:  Fried or scrambled eggs - THM S
Lunch: Leftovers
Supper: Red Pepper Chicken with Green Beans

Thursday:
Breakfast:  Peaches with cottage cheese - THM-E
Lunch: -Eggroll in a Bowl- THM S
Friday:
Breakfast: - Fluffy Pancakes- THM S
Lunch: - leftovers
Supper: Fish and - Green Bean Fries -THM S

Saturday
Breakfast:  Quiche - THM S - I skip the crust
Lunch:  -Beans, Salsa, Greens, and cottage Cheese -THM E
Supper:  -  Tacos - ground beef with this taco seasoning - THM S

Restful Sunday:
Breakfast: Cinnamon Rolls with Yogurt -THM E
Lunch: Pizza -THM S and Seven Layer Salad - THM S sub Truvia for Sugar
Supper: Leftovers

This menu serves 6-8 servings. The shopping list

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