Sunday, December 20, 2015

THM Menu December 20 - 26, 2015

It's Christmas already. Are you ready? How many of you made on-plan Christmas cookies? I made a new one this year. I still need to finish the up with some chocolate drizzle. ;-)

Sunday
Breakfast: Vanilla Yogurt- THM S
Lunch: 
 Pizza - THM S and Seven Layer Salad - THM S sub Truvia for Sugar 
Supper: Leftovers


Monday
Breakfast: 
Overnight Apple Pie Oatmeal - THM E
Lunch:  Leftovers
Supper:  Garlic Beef Enchiladas - THM S - Sub out the flour for glucci and use low carb tortillas

Tuesday
Breakfast:
Banana Kefir Smoothie - THM E 
Lunch: Leftovers
Supper: Buffalo Spaghetti - THM S


Wednesday
Breakfast: Eggs

Lunch: Zuppa Toscana Soup - THM S - Subbing potatoes with cauiflower
Supper:Tacos/Nachos with lettuce, salsa, sour cream, and shredded cheese THM S

Thursday
Breakfast: Kefir Smoothie with Blueberries - THM S
Lunch: 
 Leftovers
Supper:  Lasagna - using Dreamfields for noodles


Fish Friday
Breakfast: Pancakes THM S
Lunch: Leftovers

Supper: Fish and Green Bean Fries - THM S

Saturday

Breakfast: Frittata - THM S
Lunch: Leftovers

Supper: 
Chicken and Black Bean Soup - THM E

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