Sunday, December 6, 2015

THM Menu December 6 - 14, 2015


Sunday

Breakfast: Vanilla Yogurt- THM S
Lunch: 
 Pizza - THM S and Seven Layer Salad - THM S sub Truvia for Sugar 
Supper: Leftovers


Monday
Breakfast: 
Overnight Apple Pie Oatmeal - THM E
Lunch:  Leftovers
Supper:  Buffalo Spaghetti - THM S


Tuesday
Breakfast:
Banana Kefir Smoothie - THM E 
Lunch: Leftovers
Supper: Tacos/Nachos with lettuce, salsa, sour cream, and shredded cheese THM S

Wednesday
Breakfast: 
Breakfast Ham Cups - THM S 
Lunch: Zuppa Toscana Soup - THM S - Subbing potatoes with cauiflower
Supper:Teriyaki Chicken - THM S- I sweetened with Stevia drops

Thursday
Breakfast: Kefir Smoothie with Blueberries - THM S
Lunch: 
 Leftovers
Supper:  Chicken and Black Bean Soup - THM E

Fish Friday
Breakfast: Pancakes THM S
Lunch: Leftovers
Supper: Fish and Green Bean Fries - THM S


Saturday

Breakfast: Frittata - THM S
Lunch: Reubens and cucumbers - THM S

Supper: 
Chicken Pot Pie - THM S I used this recipe for the pie crusts and I used Xanthum Gum for thickening.

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