Monday, June 1, 2015

THM Menu for June 1 - 7th, 2015

Breakfast: Oatmeal with Mangoes - THM E
Lunch: Creamy "Potato" Soup - THM S
Supper: Lasagna - THM S

Breakfast: Smoothie - Kefir with blueberries - THM-S
Lunch:  Egg boiled/salad - THM S

Breakfast: Chocolate Blender Muffins - THM E 
Lunch: White Gazpacho - THM S

Breakfast: Fried or scrambled eggs - THM S
Lunch: Broccoli and Cheese Soup - THM S
Supper:Sweet and Sour Meatballs - THM E using Gluc instead of cornstarch, pineapple extract and NO juice, THM brown sugar, Riced Cauliflower instead of rice, and use low fat Turkey to make these meatballs with oatmeal instead of bread crumbs.
Breakfast:  Smoothie - Keifer with bananas - THM-E
Lunch: - Tomato Dumplings and Baking Blend Mix for the dumplings - THM S
Supper: Fish and - Green Bean Fries -THM S

Breakfast:  -Hot Apple Pie Pancakes - with oat flour THM E
Lunch:  - Tacos - ground beef with this taco seasoning - THM S
Supper:  - Eggroll in a Bowl - THM FP

Restful Sunday:
Breakfast: Cinnamon Rolls  THM E
Lunch: Pizza -THM S and Seven Layer Salad - THM S sub Truvia for Sugar
Supper: Cilantro Lime Chicken - THM E:

Your Shopping List for the above menu.
The menu serves 6.


  1. Hi Michelle, Love your menus they are amazing. They are fun and full of variety. I was wondering if you could include the grocery shopping list of the ingredients needs for the menu. Thank you for being a blessing and sharing this on your blog.

    1. I am actually working on the shopping list for this menu right now. Hope to have it done by the end of the day.

  2. Thank you Catherine. Have a blessed day :)

    1. I have the shopping list all finished. ;-)


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