THM Meal Planning Monday! January 1st - 7th, 2017
I have not meal prepped in a long time. My sister with Dash of Homemade at KJDezign did a wonderful job of it last year. I am in awe of her beautiful prep lists etc. Someday I will have a creative jean right??? Wait... I think she stole it all. LOL!
So, until I figure out all the fancy stuff she did, here is mine for this week:
Breakfast
Lunch:
Supper:
So, until I figure out all the fancy stuff she did, here is mine for this week:
Breakfast
- Cookie Bowl Oatmeal - THM FP - THM p.249 x2
- Blueberry Muffin - THM S x2
- Vanilla Kefir Smoothie -THM p. 445, with Sprouted Wheat Bagels or Baked Cinnamon Grapefruit - THM E (Bread THM p.200) x2
- Frittata - THM S
Lunch:
- Lentil and Spinach Soup - THM E x2
- Deviled Eggs with pickles - THM S
- Ham and Green Bean Soup - THM S x2
- Trim Zuppa Toscana -THM S - THM p.86 x2
Supper:
- Buffalo Chicken Casserole THM S
- Taco Salad - THM - S p. 184
- Lazy Lasagna - THM S p.140
- Cilantro Chipotle Lime Chicken - THM S or E x2
- Tilapia Veracruz - THM - E p. 70
- Sprouted Crust Pizza (Bread) with low fat cheese - THM E
Snack:
- Beef Jerky THM S
- Berry Crunch Bars THM S p. 392
- Pay Off Day Candies THM S p. 381
- Mexican Chocolate Frozen Yogurt - THM S because I am going to add chocolate chips etc.
- Chocolate Moisties THM S p.321
- Sprouted Bread with Slim Belly Jelly - THM E p.478
Drinks:
- GGMS - THM p. 397 x 4
- Singing Canary - THM p. 298 x 4
I will try to post my prep steps etc in the next few days. Since this is a new thing to me it is taking a bit longer than usual to get all the pictures and ideas all lined up to share. Hopefully NEXT week will be smoother and I'll get it finished on Monday like I planned.
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