Monday, January 16, 2017

THM Menu for Jan 15-21st, 2017

Snacks:

Pay Day Candies THM S p.  x2
Chocolate Breakfast Cookies - THM E

Breakfasts:
Mango Fridge Oatmeal x2 I sub milk for almond milk
Orange Strawberry Kefir - THM E (Subbing out the cottage cheese and milk for kefir) and I hope to have a 1/2 sprouted bagel or cinnamon roll with it.x3
Frittata THM Sx2


Lunch:
Deviled Eggs with pickles - THM S
Leftovers
Beans in the Pressure Cooker - THM E


Supper:
Tacos - THM S
Lazy Lasagna THM S p.140
Garlic Beef Enchiladas - THM S using low carb tortillas
Leftovers
Sprouted Pizza Crust with my fat free cheese - THM E - p.200

Printable shopping list

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