THM Menu for Jan 15-21st, 2017
Snacks:
Fudgy No Bakes - THM S
Breakfasts:
Mango Fridge Oatmeal x2 I sub milk for almond milk
Orange Strawberry Kefir - THM E (Subbing out the cottage cheese and milk for kefir) and I hope to have a 1/2 sprouted bagel or cinnamon roll with it.x3
Frittata THM Sx2
Lunch:
Ham and Bean Soup - THM S
Deviled Eggs with pickles - THM S
Leftovers
Beans in the Pressure Cooker - THM E
Supper:
Chicken Buffalo Casserole - THM S
Tacos - THM S
Lazy Lasagna THM S p.140
Garlic Beef Enchiladas - THM S using low carb tortillas
Printable shopping list
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