Menu for July 21-27

Sunday:

Breakfast: Cinnamon Rolls with Gwen's Bread recipe. Use Truvia and cinnamon for filling with cream cheese and Truvia frosting. Also eat with with Apple Cinnamon p.250 -THM E  

Lunch: Beans with salsa and Cottage cheese

Supper:   Pizza -THM S

Monday:

Breakfast: Oatmeal - THM E

Lunch: Leftovers

Supper:   No Potato Beef Stew - THM S

Tuesday:

Breakfast: Scrambled Eggs THM S 

Lunch:   Bacon Wrapped Chicken - THM S and Loaded Cauliflower THM

Supper: Leftovers

Wednesday:

Breakfast: Muffins and smoothie - THM S  with strawberries  

Lunch: Picnic :-)

Supper: Jambalaya - THM S

Thursday:

Breakfast: Breakfast sandwiches - THM S with low carb tortillas or Bread in a bowl
Lunch: Tomato, Cucumber, and Onion Salad with Left overs

Supper: Spaghetti with Green Beans

Friday:

Breakfast: Pancakes/Waffles - Pumpkin Waffles -THM S

Lunch:  Burgers :-)

Supper: Chicken and Red Bean Enchiladas - S use on plan tortillas and fewer beans.

Saturday

Breakfast: Quiche - THM S

Lunch: Left overs with Reuben Salad - skip croutons - THM S

Supper:Tacos - THM S

And some links for whistle wetting...
Snack: Butter and Caramel popcorn!