Sunday, July 20, 2014

Menu for July 21-27

Sunday:
Breakfast: Cinnamon Rolls with Gwen's Bread recipe. Use Truvia and cinnamon for filling with cream cheese and Truvia frosting. Also eat with with Apple Cinnamon p.250 -THM E  
Lunch: Beans with salsa and Cottage cheese
Supper:   Pizza -THM S

Monday:
Breakfast: Oatmeal - THM E
Lunch: Leftovers
Supper:   No Potato Beef Stew - THM S

Tuesday:
Breakfast: Scrambled Eggs THM S 
Lunch:   Bacon Wrapped Chicken - THM S and Loaded Cauliflower THM
Supper: Leftovers

Wednesday:
Breakfast: Muffins and smoothie - THM S  with strawberries  
Lunch: Picnic :-)
Supper: Jambalaya - THM S

Thursday:
Breakfast: Breakfast sandwiches - THM S with low carb tortillas or Bread in a bowl
Lunch: Tomato, Cucumber, and Onion Salad with Left overs
Supper: Spaghetti with Green Beans

Friday:
Breakfast: Pancakes/Waffles - Pumpkin Waffles -THM S
Lunch:  Burgers :-)
Supper: Chicken and Red Bean Enchiladas - S use on plan tortillas and fewer beans.


Saturday
Breakfast: Quiche - THM S
Lunch: Left overs with Reuben Salad - skip croutons - THM S
Supper:Tacos - THM S

And some links for whistle wetting...
Snack: Butter and Caramel popcorn!

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