Monday, July 7, 2014

Menu July 6 - 12, 2014

No CSA box this past weekend so I will be making due without it.

Breakfast: Cinnamon Rolls with Gwen's Bread recipe. Use Truvia and cinnamon for filling with cream cheese and Truvia frosting. Also eat with with Apple Cinnamon p.250 -THM E  
Lunch: 7 Layer Salad THM S - with CSA lettuce, peas shoots etc
Supper:   Pizza -THM S

Breakfast: Oatmeal - THM E
Lunch: Leftovers
Supper:   No Potato Beef Stew - THM S

Breakfast: Muffins and smoothie - THM S  with CSA strawberries  
Lunch:   Bok Choy Salad - THM S
Supper: Bacon Wrapped Chicken - THM S and Loaded Cauliflower THM S

Breakfast: Scrambled Eggs THM S 
Lunch: Picnic - Boiled Eggs - THM S with cucumbers, celery, and dip 
Supper: Baked Chicken p.322 - THM S

Breakfast: Breakfast sandwiches - THM S with low carb tortillas or Bread in a bowl
Lunch: Tomato, Cucumber, and Onion Salad with Left overs
Supper: Jambalaya - THM S

Breakfast: Pancakes/Waffles - Pumpkin Waffles -THM S
Lunch:  Burgers :-)
Supper: Chicken and Red Bean Enchiladas - S use on plan tortillas and fewer beans.

Breakfast: Quiche - THM S
Lunch: Left overs with Reuben Salad - skip croutons - THM S
Supper:Tacos - THM S

And some links for whistle wetting...
Snack: Butter and Caramel popcorn!


  1. Hi! I just came across your blog, and it looks great. I keep seeing THM E and THM S all over. What do those acronyms mean?

    1. THM E and THM S is acronyms for the Trim Healthy Mama eating style. :-) Check out their book at


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