Thursday, July 3, 2014

THM S Chicken, Bacon and Mushroom Bake



Chicken, Bacon, and Mushroom Bake
4 chicken breasts cut into chunks
6 slices of Bacon, cut into chunks
8 ounces of fresh greens. We use whatever we have on hand.
8 ounces fresh mushrooms
2 tsp minced garlic
1 small onion minced
1 tsp Italian seasoning
Salt and Pepper to taste
1/2 cup chicken broth
1/4 cup oil - coconut or olive oil
8 ounces shredded motz cheese

Put it together like this:
Preheat oven to 375. Grease 9x13 inch pan. Put chicken in first, then add the bacon over the top.  Add the layer of greens next. Then sprinkle with salt and pepper. Next add the mushrooms.

In a bowl, mix together remaining spices with olive oil and chicken broth. Then pour over everything. Cover with foil loosely 
Bake for 30 minutes  Add cheese and bake for 5 minutes more.


2 comments:

  1. Looks awesome but would love net carbs and calories included.

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    Replies
    1. THM isn't based on carbs and calories so I don't have any idea what they are. Please feel free to do your own research to figure it out if you need it.

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