New Habits Challenge Round 3, 2020
Welcome to my 3rd year of THM New Habits Challenges. I know I haven't had one since April. I was struggling to the food to keep up with my challenge and now what my garden is producing I can certainly keep up with it!
So, would anyone like to join me? The Challenge Group will run for 8 week. I am going to pick 3 things that I want to do, to eat better. You can pick your own if you don't like mine. I am starting August 3, and ending on September 27, 2020. THM does not manage or endorse this groups content.
What my goals are:
- Drink Earth Milk or salad daily.
- Drink Kefir or something fermented daily.
- Drink Kefir or something fermented daily.
- Sweet Potatoes and Lentils once a week.
If this is something you want to join in and keep me accountable, there are 2 ways to do it. Join my FB challenge group or on IG #THMnewhabitschallenge2020. If you want to join the group I will expect you to check in weekly with pictures or participating in discussions. I want the group to help keep me be accountable. So if you don't plan to post weekly, the IG challenge might be a better fit. All you need to "join" is posting a picture of your prepping or meal to keep each other encouraged to keep going. This group is about building new habits to help us in our journey. If we mess up, that is ok. Just restart again in 3 hours.
Once this challenge is over I will hopefully have 3 new habits along with you! I will have a new set of 3 habits for the next challenge weeks.
So who is in with me????
If this is something you want to join in and keep me accountable, there are 2 ways to do it. Join my FB challenge group or on IG #THMnewhabitschallenge2020. If you want to join the group I will expect you to check in weekly with pictures or participating in discussions. I want the group to help keep me be accountable. So if you don't plan to post weekly, the IG challenge might be a better fit. All you need to "join" is posting a picture of your prepping or meal to keep each other encouraged to keep going. This group is about building new habits to help us in our journey. If we mess up, that is ok. Just restart again in 3 hours.
Once this challenge is over I will hopefully have 3 new habits along with you! I will have a new set of 3 habits for the next challenge weeks.
So who is in with me????
I will be posting my progress on YouTube AND here weekly, with meeting my 3 new habits and also some suggestion and encouragement to keep us going.
- Sweet potato and Lentils once a week
- Eat fruit 2 times a week. My E meals tend to be bread or popcorn with yogurt.
- Eat fruit 2 times a week. My E meals tend to be bread or popcorn with yogurt.
- Making my own seed cycling trail mix
I was able to do the fruit 2 times a week and I did the Seed Cycling, but didn't do a trail mix. I just ate the seeds with some chocolate. Seemed to work ok. I might consider making some Energy Bites type thing as I continue. I was unable to get Sweet potatoes and Lentils. I actually don't have any at the moment, but I do know where to get them now. So hopefully I can beat that monster THIS time.
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