Sunday, November 15, 2015

THM Menu November 15 - 21, 2015

Where has the time gone? It is hard to believe it is the 3rd week in November already. YIKES. I feel like the last 3 weeks just flew by and I missed them.

Sunday
Breakfast: Vanilla Yogurt- THM S
Lunch: Beans, Salsa, Greens, onions, cottage cheese, etc - THM E
Supper: Leftovers


Monday
Breakfast: 
Banana Kefir Smoothie - THM E
Lunch: Mexican Bean Soup - THM E or Quesadillas with Spinach - THM S 
Supper:  Pizza - THM S and Seven Layer Salad - THM S sub Truvia for Sugar

Tuesday
Breakfast:Breakfast Ham Cups - THM S 

Lunch: Boiled Eggs - THM S
Supper: 
Teriyaki Chicken - THM S- I sweetened with Stevia drops

Wednesday
Breakfast: Overnight Apple Pie Oatmeal - THM E
Lunch:
Leftovers
Supper: 
Tacos/Nachos with lettuce, salsa, sour cream, and shredded cheese THM S

Thursday
Breakfast: Kefir Smoothie with Blueberries - THM S
Lunch: 
 Quesadillas with Spinach - THM S 
Supper:  Turkey with hot sauce and green beans. - THM S


Fish Friday
Breakfast: Pancakes THM S
Lunch: PB&J or leftovers - THM S
Supper: Fish and Green Bean Fries - THM S


Saturday

Breakfast: Frittata - THM S
Lunch: Reubens and cucumbers - THM S

Supper: 
Chicken Pot Pie - THM S I used this recipe for the pie crusts and I used Xanthum Gum for thickening.

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