I am using some recipes from the Civilized Caveman Site. I ADORE the muffins. I whipped them up with cream cheese frosting this week. DELICIOUS.
Cashew Chicken - THM S - replace the starch with glucci and sugar with stevia drops
Avocado Stuffed Burger - THM S
BOARS Stuffed Chicken Breasts THM E - I use only using half the amount of bacon (turkey) recommended.
Breakfast Sausages - THM S
Italian Style Chuck Roast - THM S
Coffee Cow Steak - THM S - I'm not doing the squash
Lime Butternut Squash Soup - THM E I am only using half the amount of butter.
Pumpkin Spice Chicken Cacciatore - THM S
Pumpkin Pie Muffins - THM S - I use the sweet blend instead of honey
Spicy Chili - THM S I am using beef instead of the Elk.
I use a THM friendly sweetner, Pyure instead of Honey, sugar, etc. I make each recipe for 6-8 servings x 2 so I end up with 20 meals.
Here is your printable shopping list!
Check out all my other menus here- 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, and 13
I was watching a neat vlog called Our Tribe of Many and they were going through THT trying each recipe . I thought what a good idea...
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I typically shop at Aldi. The recipes listed below can all be made with things I can purchase at my local Aldi. I use their Stevia sweete...