Sunday, February 2, 2014

Menu Feb 2-8, 2014

REALLY enjoying having a linked menu.  I would like to be more, Monday is x and Tuesday is y, and Wednesday is z. Especially for breakfast. So this week is my first attempt. We'll see how it goes.

Sunday:
Breakfast: Cinnamon Rolls with Gwen's Bread recipe. Use Stevia and cinnamon for filling with cream cheese and Stevia frosting. Also eat with with Apple Cinnamon p.250 -THM E  
Lunch: Beans with cottage cheese and salsa THM E
Supper:   Pizza - Spinach Strawberry Salad -THM S

MEXICAN 
Monday:
Breakfast: Oatmeal - THM E
Lunch: Mexican Bean Soup -THM E or Chili - THM S
Supper: Chicken Fajitas THM - S

MEDITERRANEAN
Tuesday:
Breakfast: Scrambled Eggs - THM S
Supper: Slow Cooker Greek Chicken - THM S or Greek Gyros with Gwen's Bread/pitas THM E

ITALIAN
Wednesday:
Breakfast: Breakfast Burritos
Lunch: Potato Soup - Sub turnips for THM -S or Zuppa Toscana - Sub turnips for THM -S 
Supper: Spaghetti with Dreamfields pasta or Chicken Cacciatore with Green Beans

AMERICAN
Thursday:
Breakfast: Smoothie/Yogurt
Lunch: Boiled Egg Sandwiches/wraps with celery

EASTERN
Friday:
Breakfast: Quiche
Lunch: Split Pea or Lentil and Rice Soup - THM E
Supper: Fish with Coleslaw and fries (squash) or Atomic Bombs THM S

SOUTHWESTERN/MEXICAN
Saturday
Breakfast: Pancakes/Waffles - Pumpkin Waffles -THM S
Lunch: Spinach and Garlic Quesadillas - Use Joseph's pitas for tortillas and Green Gumbo THM S
Supper:Tacos

No comments:

Post a Comment